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Serenity and the Soul

Your goal is not to battle with the mind, but to witness the mind. ~Swami Muktananda

What if we took more time to acknowledge the art around us in nature or the home? Art takes on so many forms, and it can be inspiring to appreciate both natural and manmade beauty.

This lightweight resin Buddha statue is finished in a subtle cement texture and colour, which makes it an ideal accent piece. The positioning of this Buddha’s hands is often referred to as the dreaming or serenity pose, therefore this statue is a constant reminder to seek peace and contentment. These Buddhas are wonderful for inspiring serenity in a house or garden.

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Dreaming Buddha Statue

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Boxed - Dyed Amethyst Clusters (950 g)

DREAM YOGA

When you think of yoga, do you think of it as a mainly physical practice? Many people would describe it as stretching the body into various poses. However, there are also mental yoga practices that work to stretch the mind.

Just as physical yoga increases flexibility, dream yoga increases mental flexibility. The mind becomes more pliable, supple, adaptable, malleable, accommodating and amenable. It becomes more open. Once a mind is pliable and open, it can wrap around all sorts of new experiences. Who wouldn't wan't a mind like this?

Dream yoga is a way to go beyond lucid dreaming. When you know how to wake up in your dreams, you transform sleep into a window to the deepest experiences of reality.

While dream yoga originated as a Buddhist practice, it can also be practiced by non Buddhists or it can enhance the practice of someone who is beginning to learn about Buddhism. In the Buddhist context, dream yoga is aimed at the realization of emptiness, the nature of reality.

Enhance Dream Yoga with Phosphosiderite

As a healing stone, phosphosiderite is commonly used for soothing and stress relieving properties. Although it is said not to have the strongest vibrations, it can be used in conjunction with other high energy crystals.

Some say phosphosiderite emits a lovely and soothing vibration, which is perfect for meditation or dream yoga. This mineral is excellent for those wanting to reach spirit guides and bring balance to their life. It is often used to access past life memories and open the third eye chakra.