Take a Hike... the Calming Simplicity of Nature

Take advantage of Canada’s beautiful trails by spending a day in nature and connecting to the human spirit. A bonus is that you will also be improving your physical health and increasing environmental awareness. Going for a hike is said to reduce your blood pressure and cortisol levels to clear your mind and reduce stress. By the time you finish your adventures, you will be relaxed and ready to be tucked straight into bed.
Walking sticks improve balance and stability by helping you maintain proper posture. Your core will strengthen and the weight will be offloaded from your hips and knees. These unique hand carved and painted wooden walking sticks will also keep you company as you continue to explore, exercise and reflect on your hiking adventures.
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