Also known as power bracelets or mala bracelets, this sacred jewellery is a tool for being mindful. It can be used to count repetitions of a mantra, a yoga pose or to set an amount of time for meditation. This form of counting allows one to focus rather than counting repetitions. These bracelets will especially appeal to those looking for the specific healing properties of rose quartz.
Rose quartz is a member of the largest family of stones, the silica group, and is composed of silicon dioxide with traces of titanium.
As a healing stone, it emits a calming, cooling energy which can work on all of the chakras to gently remove negativity and to reinstate the loving, gentle forces of self-love. The pink colour of rose quartz has been symbolic of love throughout the ages.
There are many types of mantras and styles of counting. Research is recommended to find the style that works for each individual.